I started incorporating a morning routine into my life when I moved to Los Angeles 5 years ago. Now I absolutely cannot go a day without it!

Creating the Soul Food Daily Journal is me sharing my favorite part of the day with you. It's not just about prompting you to grow in one area, but instead focusing equally on the mental, spiritual, and physical, so that you can create your dream life.

My hope is that this journal gives you the peace, serenity, and accountability that it gives me, as you dive into it daily.

Enjoy!